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		<title>Foods that Fight Body Stress</title>
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		<dc:creator><![CDATA[Katrina Houghton]]></dc:creator>
		<pubDate>Mon, 14 Feb 2022 13:46:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[clear mind]]></category>
		<category><![CDATA[fiber foods]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[leafy vegetables]]></category>
		<category><![CDATA[lean proteins]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stress busting foods]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[whole grains]]></category>
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					<description><![CDATA[When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in &#8230; <a href="https://thewellnessboss.com/foods-that-fight-body-stress/">Read More</a>]]></description>
		
		
		
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