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	<title>self leadership &#8211; Health Coach | The Wellness Boss | Oromocto</title>
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		<title>Become a Powerhouse of Energy</title>
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		<dc:creator><![CDATA[Katrina Houghton]]></dc:creator>
		<pubDate>Sat, 18 Jul 2026 10:38:22 +0000</pubDate>
				<category><![CDATA[Energy Management]]></category>
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		<category><![CDATA[energy management]]></category>
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					<description><![CDATA[There comes a point in every woman&#8217;s life when she has to make a decision. Will I continue surviving my days&#8230; Or will I build the energy to truly lead them? For years, we&#8217;ve been told to chase balance. Balance &#8230; <a href="https://thewellnessboss.com/become-a-powerhouse-of-energy/">Read More</a>]]></description>
		
		
		
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		<title>Better in 10 Minutes: How Small Daily Habits Create Extraordinary Self-Leadership</title>
		<link>https://thewellnessboss.com/better-in-10-minutes-how-small-daily-habits-create-extraordinary-self-leadership/</link>
		
		<dc:creator><![CDATA[Katrina Houghton]]></dc:creator>
		<pubDate>Sat, 11 Jul 2026 09:47:28 +0000</pubDate>
				<category><![CDATA[Energy Management]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Leadership]]></category>
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		<category><![CDATA[Self Leadership]]></category>
		<category><![CDATA[Time Management Hacks]]></category>
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					<description><![CDATA[We often believe that transformation requires massive action. A complete lifestyle overhaul.A new planner.A stricter routine.More motivation.More willpower. But the truth is, becoming a better self-leader doesn&#8217;t happen because of one life-changing decision. It happens because of hundreds of small &#8230; <a href="https://thewellnessboss.com/better-in-10-minutes-how-small-daily-habits-create-extraordinary-self-leadership/">Read More</a>]]></description>
		
		
		
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		<title>Master Yourself: How the 4 Archetypes can guide your Self-Leadership</title>
		<link>https://thewellnessboss.com/master-yourself-how-the-4-archetypes-can-guide-your-self-leadership/</link>
		
		<dc:creator><![CDATA[Katrina Houghton]]></dc:creator>
		<pubDate>Mon, 16 Feb 2026 12:06:46 +0000</pubDate>
				<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[archetypes]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[goals]]></category>
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					<description><![CDATA[Self-leadership starts with one simple truth: the person you lead first is you. When you understand yourself your strengths, patterns, and energy, you can make intentional choices instead of reacting to life. One of the most powerful ways I’ve seen &#8230; <a href="https://thewellnessboss.com/master-yourself-how-the-4-archetypes-can-guide-your-self-leadership/">Read More</a>]]></description>
		
		
		
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