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		<title>Recharge your way to Resilience</title>
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		<dc:creator><![CDATA[Katrina Houghton]]></dc:creator>
		<pubDate>Wed, 05 Jan 2022 13:21:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Time Management Hacks]]></category>
		<category><![CDATA[brain power]]></category>
		<category><![CDATA[corporate worker]]></category>
		<category><![CDATA[habit change]]></category>
		<category><![CDATA[high stress]]></category>
		<category><![CDATA[mental power]]></category>
		<category><![CDATA[microhabit]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[physical recovery]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[productivity increase]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[resiliency]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[well-rested]]></category>
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					<description><![CDATA[I come from a background of working in the hospitality industry. Being a “people(ly)” person, this was a dynamic environment for me to be in. However, I quickly realized that I needed to be “ON” all of the time. I &#8230; <a href="https://thewellnessboss.com/recharge-your-way-to-resilience/">Read More</a>]]></description>
		
		
		
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