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		<title>6 signs of Breast Cancer you should know&#8230;</title>
		<link>https://thewellnessboss.com/6-signs-of-breast-cancer-you-should-know/</link>
		
		<dc:creator><![CDATA[Katrina Houghton]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 15:03:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
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					<description><![CDATA[You probably know cancer develops due to the uncontrolled growth of cells. Breast cancer is the most common cancer in women and receiving increasing attention. It is the second most dangerous cancer after Lung Cancer. Breast cancer forms 12% of &#8230; <a href="https://thewellnessboss.com/6-signs-of-breast-cancer-you-should-know/">Read More</a>]]></description>
		
		
		
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		<title>The What, Why, and How to Detoxing your Body</title>
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		<dc:creator><![CDATA[Katrina Houghton]]></dc:creator>
		<pubDate>Sun, 01 May 2022 14:42:00 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
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					<description><![CDATA[Toxins are everywhere! What are toxins? &#8211; Most people think heavy metals or pollution, but it goes a little deeper than that. Toxins can be undigested food &#8211; fats or proteins, excess hormones like too much estrogen, yeast overgrowth or &#8230; <a href="https://thewellnessboss.com/the-what-why-and-how-to-detoxing-your-body/">Read More</a>]]></description>
		
		
		
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		<title>7 things women should know about menopause!</title>
		<link>https://thewellnessboss.com/7-things-women-should-know-about-menopause/</link>
		
		<dc:creator><![CDATA[Katrina Houghton]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 14:06:00 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[hormones]]></category>
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					<description><![CDATA[Do you have irregular periods or do they vanish from a certain time? And you aren&#8217;t paying attention to it? It&#8217;s time to be conscious about your menstrual health. Your body always shows some signs before it goes through any &#8230; <a href="https://thewellnessboss.com/7-things-women-should-know-about-menopause/">Read More</a>]]></description>
		
		
		
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		<title>Hormone Hacks for the Holidays</title>
		<link>https://thewellnessboss.com/hormone-hacks-for-the-holidays/</link>
		
		<dc:creator><![CDATA[Katrina Houghton]]></dc:creator>
		<pubDate>Sat, 04 Dec 2021 13:07:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[hormones]]></category>
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		<category><![CDATA[mood improvement]]></category>
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		<category><![CDATA[unplug]]></category>
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					<description><![CDATA[We have four main hormones; Dopamine, Oxytocin, Serotonin and Endorphins, that help to control our feelings, emotions, mood and energy. This holiday season, I&#8217;d like to share with you some easy hacks that you can do to help keep your &#8230; <a href="https://thewellnessboss.com/hormone-hacks-for-the-holidays/">Read More</a>]]></description>
		
		
		
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