Are you ready to detox your habits, take charge of your time, and evolve into a more empowered version of yourself—at home, at work, and within? This immersive Wellness Workshop is your invitation to reset, refocus, and rise.

Combining three transformational workshops into one powerful experience, this program will help you kick the sugar habit, master your time and energy, and grow into a heart-led leader—whether you’re leading your family, your business, or your life.

🔥 Workshop 1: How to Kick the Sugar Habit

Break free from cravings and take control of your energy, mood, and health.

You’ll Learn:

• Why Sugar Controls You – Uncover the top three emotional, physical, and environmental triggers that keep you reaching for sugar—and why breaking free feels so hard.

• Transform Your Relationship with Sugar – Shift your mindset, reframe your habits, and create a supportive routine that helps you say no to sugar and yes to nourishment.

• Curb Cravings Naturally – Learn practical strategies and tools that reduce cravings and fuel your body with consistent, sustainable energy.

⏳ Workshop 2: Master Your Minutes

Say goodbye to burnout and overwhelm by learning how to use your time with purpose and power.

You’ll Learn:

• Prioritize with Purpose – Identify your real priorities and align your daily actions with your bigger goals—personally and professionally.

• Time Blocking Made Simple – Learn how to structure your day with flow, focus, and flexibility so you stay productive without burning out.

• Time & Energy Management – Build a time strategy that honors your energy and supports the people and passions you care most about.

• Overcome Time Traps – Eliminate procrastination, avoid distractions, and develop habits that help you stay in momentum.

💡 Workshop 3: From Boss to Coach: The Evolution of Leadership

Whether you’re leading a team or your own household, it’s time to lead with presence, purpose, and people-first power.

You’ll Learn:

• Shift from Authority to Empowerment – Redefine leadership by creating collaboration, trust, and shared vision instead of relying on control or hierarchy.

• Develop Coaching Skills for Growth – Master communication tools like active listening, powerful questioning, and feedback that fuels growth.

• Create a Growth-Oriented Culture – Learn how to foster an environment—at work or at home—where learning, innovation, and emotional well-being can thrive.

✨ This Workshop Series is for You if You’re Ready to:

✅ Reclaim your energy by letting go of sugar dependence
✅ Create time for what truly matters
✅ Lead yourself and others with confidence and clarity
✅ Build a life aligned with your values, goals, and energy
✅ Move from surviving to thriving in every area of life

💰 Investment: $333

This 3-in-1 transformational workshop series is your chance to hit reset and rise up—all for one incredible price.