The holidays are meant to be magical with twinkling lights, family traditions, and cozy nights complete with a hot cocoa or tea in hand. But let’s be honest… between the gift shopping, meal planning, family dynamics, and the endless to-do … Read More
Whole Life Wellness : For The Woman Who Does It All!
Meet Your Wellness Boss
Hi! I’m Katrina High-achieving moms often look like they have it all together, the career, the leadership, the family, the endless responsibilities. But behind the scenes? You're juggling mental load, emotional exhaustion, and constant pressure to be everything for everyone. I get it because I’ve lived it. I’m Katrina, Founder of The Wellness Boss, a leadership-minded wellness coach who helps women step back into the CEO role of their own life. I blend energy management, emotional well-being, nutrition, and mindset leadership to help you break the burnout cycle for good. I lead with passion, structure, and heart and as a mom of three girls, I understand the importance of conserving energy and living intentionally, not endlessly hustling. My mission is simple: To support high-achieving busy moms feel energized, confident and whole again.
Lead Your Life. Protect Your Energy. Feel Like Yourself Again.
You don’t have to push through burnout to prove your strength. I help high-achieving moms step out of survival mode and back into a life that feels grounded, energized, and fulfilling without losing the ambition that makes you you. This is your season to reset, reclaim, and rise. Join the High Achieving Busy Mom Burnout Solution
My Services
Wellness that Fits Your Life
Latest Blog Posts
Starting over with your Health: Back to Basics
There’s something powerful about giving yourself permission to start over.No matter how far off track you feel, you can always come back home to yourself, to your health, your energy, and your peace of mind. Life gets busy. Between work, … Read More
Lead Yourself First: The Power of Self-Leadership
In today’s busy world, it’s easy to feel like life is happening to us rather than through us. Between family, career, relationships, and personal goals, many of us end up operating on autopilot. But the truth is, you are the … Read More