Monthly Archives: January 2022

8 Tips to get Sh*t done!

Posted by Katrina Houghton on 25 January 2022 | Featured

Busy People Are Successful People If you have a lot of time on your hands, most people think it’s wonderful and that they can finally relax and do the things that they have been longing to do. But what actually … Read More

Tags: busy people, goal setting, healthy habits, motivation, personal deveoplment, productivity, stress management, success, time management

Recharge your way to Resilience

Posted by Katrina Houghton on 5 January 2022 | Featured

I come from a background of working in the hospitality industry. Being a “people(ly)” person, this was a dynamic environment for me to be in. However, I quickly realized that I needed to be “ON” all of the time. I … Read More

Tags: brain power, corporate worker, habit change, high stress, mental power, microhabit, mindset, physical recovery, productivity, productivity increase, recharge, resilience, resiliency, time management, well-rested, wellness