Many of us make health-related resolutions, such as to lose weight, stop smoking or join a local gym. While it is common to set high goals, experts say that setting smaller goals could do more for our health. See Mastering … Read More
goals
Unshakable Confidence
Confidence is not something you are born with. It is a skill that is later developed and sought after. It does go hand in hand with our programming and it is significantly linked to our self esteem and self worth. … Read More